Heal your hormones,
Restore your metabolism and
Nourish your nervous system
without dozens of supplements, expensive labs or non-sustainable elimination diets.
COUNT ME IN
The 90-Day Nourished Nervous System Program
Step away from the exhausting cycle of symptom-chasing, labs and endless supplements.
Learn to build awareness to understand your body's signals, simplify your approach to health, and create a balanced, fulfilling life that feels easy to live every day.
"As my life begins to kind of settle down a little, I appreciate the tools I have learned through this program.
By implementing these tools I have been able to still get quality sleep (once I’m finally able to sleep due to schedule) and find joy and peace throughout my day."
- Jessica
“Just wanted to say thank you for a wonderful 8 weeks! I learned a lot and feel a sense of hope that I haven't felt before."
- Trish
“I just wanted to share that 3 weeks in and this course has been quite the education. Along with the knowledge you share on your Instagram, I feel far more equipped. I used to get desperately sad looking back at older photos just 2 years ago at how well I was doing but the truth is, that we were mis-taught so much, we were just borrowing from peter to pay paul instead of properly feeding ourselves. What I love most is that nothing is off limits really, but understanding how to eat and listening to our body is the main focus."
- Nida K
“Before I began my journey with Jeanne and Josh, I felt lost. I had a number of health issues (digestive issues, no sleep, was cold and blue all the time, had no period, no energy). I was out of touch with my body. Fast forward to now: I am not the same anymore, and it is really not just about food... My energy, mental and physical health is so much better and I reversed my "diagnosed auto-immune disease". I feel like myself, in touch with my body and overall much more balanced and confident. And I remember how I thought that I could never get there!! Sure, I am still learning and healing but so much has improved since then. I am so very grateful for the knowledge acquired. Go for it, take the leap! It will make the difference!"
- Lara
“At the first of the year, I basically did a reset. Dropped all my supplements, stopped seeing my functional doc, and began following Josh & Jeanne’s methods. I had spent years with awful gut issues, unable to rid of candida, SIBO, etc. But I decided to do another test with my doc last month just to see where I’m at after months of more sun exposure, adding in organ meats, lessening stress, having more dense meals, etc. Today I got my results, and my gut looked absolutely PERFECT. No candida, no bacteria… inflammation levels were normal. Huge win for me! And this is on ZERO supplements. Anyway, just wanted to share that this method works!"
- Callie
“I wanted to mention a few important things about my gut since beginning TNNS Program. That is I have zero bloating, zero discomfort, no food in my stool, no more gas, no more acid reflux, no more diarrhea or soft BMs. This is HUGE! Thank you, thank you, thank you!"
- Susan
Healing is possible.
All of your “random” symptoms aren't so random… they are all connected and tell us that your entire body is overwhelmed, overstressed, and in need of healing.
It’s time for a simpler approach.
It’s time for total body healing.
Healing doesn’t have to be so complicated.
It is time to say goodbye to…
Fatigue and restless nights
when you start using the healing power of the sun
Bloating and gut issues
minus all the food elimination, loads of supplements and restrictive diets
Irregular and/or painful periods
when you learn how to adapt your environment to work for you vs against you
Inflamed, irritated skin
when you learn how to nourish and replenish from the inside out
Adrenal and thyroid issues
when you learn how to create stability and sustainability in the system
Anxiety
when you reconnect and begin to trust your body vs. fear your body
Weight Gain/Loss Resistance
when you learn how to gently shift your body from sugar-burning to fat-burning, your body regains a sense of safety, and allows for healthy weight loss or gain.
The more you rely on more medications, supplements, intensive exercise, stricter diets, and endless modalities to heal, the further you may drift from your health goals—and from truly connecting with yourself.
Truth be told...
You can’t medication or supplement your way out of something you behaved your way into.
But there is a solution…
Healing is not about doing more or taking more. It’s about creating awareness. In the awareness, you find the opportunities to create lasting change through healthier habits and behaviors.
When you turn your attention towards what is right with you, what you can eat, the time you do have and the things you can change, your:
♥︎ You have more energy to heal and live the life you desire
♥︎ Hormones become balanced and your painful periods become a thing of the past
♥︎ You create the environment for a healthy gut - bloating, mysterious stomach aches and food intolerances disappear
♥︎ Acne, rashes and eczema clear
♥︎ Metabolism increases
♥︎ Able to lose healthy weight and excess body fat
♥︎ Cravings go bye-bye
♥︎ Sleep improves and you sleep more deeply and restoratively
The more aware you become of how your environment influences your well-being, the more empowered you are to choose a path that aligns with your health goals.
It’s time to move beyond the endless cycle of 'healing'—fixating on symptoms, striving for perfect lab results, and getting lost in supplement routines. This approach often leaves you feeling more depleted. Instead, focus on living.
When you build a life that supports who you truly are, health naturally follows.
We believe that true healing starts from within, and our approach focuses on helping you tune into your body’s needs rather than searching for solutions outside of yourself.
In this 90-day program, we’ll help you:
Connect:
build awareness and gain clarity on what your body truly needs.
Collect:
become an observer of self and rediscover your personal power.
Correct:
create healthy habits and behaviors that support who you are, where you come from and your current state of health.
"For about 10 years I have suffered with mysterious health issues ranging from weight gain to restless sleep, acne, mood instability, constant fatigue, joint and muscle pain. This group style all stacks up to be the most transformative program I have ever participated in."
- Grace
“I was diagnosed with Hashimotos and of course ended up spending hundreds and thousands on testing and supplements. With TNNS, my body has a great foundation now. For the first time since 2018 I truly believe my body is slowly healing."
- Chelsea H
“I just wanted to share that 3 weeks in and this course has been quite the education. Along with the knowledge you share on your Instagram, I feel far more equipped. I used to get desperately sad looking back at older photos just 2 years ago at how well I was doing but the truth is, that we were mis-taught so much, we were just borrowing from peter to pay paul instead of properly feeding ourselves. What I love most is that nothing is off limits really, but understanding how to eat and listening to our body is the main focus."
- Nida K
“I wanted to share my successes so far. I am seeing A LOT already only 4 weeks into the program. I am shocked considering I know i still have quite a bit of work to do to improve what i'm doing….but I have to celebrate where I'm at: increased mental stability/happiness, less swelling in face, not waking up with a red face anymore, daily Bms and I have been constipated for 3 years!, my libido is coming back and the bonus part is my cloths are fitting better!! Feeling really good and comfortable in my new daily flow and excited to keep building. A hugeee thank you"
- Allison
And we'll get there by teaching you how to personalize and apply our 5-Step Nourished Nervous System Method:
Environment:
Learn to create an external environment that provides a foundation for your internal well-being, enabling you to thrive.
Metabolic Nutrients:
Fuel your body with the right combination of micro and macro nutrients to support vital energy production.
Food Frequency:
Optimize your eating patterns to replenish energy stores, reduce stress on your adrenal glands, and balance your nervous system.
Breath, Movement, and Light:
Harness the power of breath and movement to influence your nervous system and optimize cellular function. Plus, discover how light impacts your overall health and well-being.
Cellular Energy Production:
Cellular energy is the body's most fundamental need. Far before any of the many metabolic processes in the body can take place, there is a universal need for energy.
"My hot flushes are completely gone, sleep is improving, energy is more robust and steady."
"My skin is looking younger, I'm sleeping better, my energy has skyrocketed and I'm able to do more at the age of 47 than I could at 30."
"I was able to lose 15 lbs without all the shame and blame and in a way that is truly sustainable."
“I'm eating carbs, fodmaps and dairy. I am very happy with the TNNS Program. Trust your intuition and trust this process."
“I had painful SIBO and through using the TNNS Method I am no longer bloated, didn’t need a specific restrictive diet or medicine."
“I’m a Physician Assistant and I recommend EastWest Healing to anyone anyone dealing with thyroid, adrenal and gut related problems."
What’s Included in the BLACK FRIDAY OFFER:
The Nourished Nervous System Method:
A time-tested approach that has transformed health and simplified wellness for so many on their healing path.
Comprehensive Health Assessment:
Gain clarity on what's working—and what’s not—so you can make impactful changes.
4 In-Depth, Self-Paced Lessons:
Learn at your own pace with strategies tailored to avoid overwhelm, and to help you take action with confidence.
Bi-Weekly Live Support & Strategy Sessions:
Personalized guidance to integrate each lesson, wherever you are on your healing journey.
Weekly Action Items
Focused steps to put you on a clear path to healing.
Supportive Community
Connect with others on a similar journey, sharing insights, encouragement, and real understanding of your experience.
14 Educational Bonus Lessons:
Practical solutions for thyroid health, PCOS, anemia, cholesterol, and more.
Exclusive Discounts on Supplements and Products:
Plus, access to additional 1:1 support if needed.
With INSTANT ACCESS TO:
LESSON: A Shift in Perspective
Start immediately with this foundational lesson.
LESSON 1: The Role of Light and Circadian Rhythms
Available instantly.
TNNS Community Access:
Join our community right away for answers, support, and guidance from both of us.
*Full Access to the Entire Program will be released January 6th. Why the delay? Because no one wants the pressure of starting a new program during the holidays. This setup allows you to begin your 90-day journey in the New Year, giving you the time to work through the program at a pace that feels right for you.
"I had been struggling with weight loss resistance, low b12, low iron, low thyroid, low vitamin d, low sex drive and complete and utter exhaustion. All I can say is, WOW. I have so much energy! My brain fog is gone. I can focus and most importantly, IM HAPPY. My anxiety has greatly decreased and I’m feeling reconnected with my family! I am so thankful for you! Thank you, thank you, 1000 times over."
- Danielle
"I was severely depressed and I had bad histamine issues/estrogen, and had gained about 60 pounds that I thought was “ normal” when going prometabolic. After learning from you guys I lost the weight and my anxiety is so much better and no more depression. I barely ever have histamine issues anymore. I feel so much more energy in my veins."
- Shannon
"After spending a lot of money and getting no results, I decided to invest in the TNNS Group Program. It has given me the tools I need to reconnect with my body and start to heal. I have recommended this program to so many people."
- Amber
"After years of different providers, thousands spent on tests and supplements, I have seen more improvement in the last six weeks than in the last six months. Jeanne and Josh are so knowledgeable and give you the tools you need to heal yourself. I highly recommend it!"
- Jayla
a note from Josh & Jeanne
For the past two decades, we've had the honor of stepping into the lives of thousands of individuals, bearing witness to their journeys toward wellness. What we've consistently found is a profound truth: illness isn't just a result of poor diet or lack of exercise, but rather a complex interplay of ingrained habits, beliefs, and environmental factors.
In a world where quick fixes and superficial solutions abound, we've seen people grappling with the consequences of neglecting their holistic well-being. Society's relentless focus on external remedies, be it dietary supplements or lab results, has left many feeling disconnected from their innate ability to heal.
This realization propelled us to delve deeper into the intricacies of human health, beyond the confines of physical symptoms. Over the course of 24 years, our journey has been one of empowerment, as we guide individuals back to themselves. Through the transformative principles of The Nourished Nervous System Method, we've witnessed profound shifts—both in perception and physiology.
Our approach is grounded in simplicity, offering manageable and sustainable lifestyle and nutrition strategies. By fostering a deeper connection with oneself, our clients have experienced tangible improvements in their overall well-being. Our ultimate mission is to redefine what it means to be healthy—not as a mere checklist of tasks, but as an ongoing journey of self-discovery and balance.
Join us as we pave a path towards true healing, where empowerment and resilience flourish, and health becomes an integral part of your everyday life.
Our next round starts in January - join now!
There are limited spots available for the 90-Day Nourished Nervous System Program, register now to reserve your spot. Not everyone can afford to receive one-on-one coaching, however, everyone deserves to be seen and heard. Keeping our classes small will assist us in helping you establish your individual needs while also giving you the opportunity to learn through others.
SIGN ME UP!SPECIAL PRICING!
An investment in health that will last a lifetime:
90-Day Nourished Nervous System Online Program
+
4 Live Lessons
+
Bi-Weekly Live Support & Strategy Sessions
+
Comprehensive Health Assessment
+
Weekly Action Items
+
Supportive Community
+
14 Bonus Educational Lessons
+
Exclusive Discounts on Supplements and Products
+
Instant Access to "A Shift in Perspective" Lesson
+
Instant Access to Lesson 1: The Role of Light and Circadian Rhythms
NORMALLY PRICED:
$549
YOURS FOR:
$275
Use code BLACKFRIDAY275 to get $275 off!
*For the payment plan, use code BLACKFRIDAY99 to get $111 off each of your 3 monthly payments. (You'll make 3 payments of $99)
Don't forget to enter your coupon code at checkout to receive the Black Friday discount!
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"My stomach has been feeling really good, almost no bloat, great energy, and sex drive still doing great. Less pain during intercourse.”
"My cycle has been so predictable, pretty much no PMS / cramps etc for at least 3 months. It was so worth the time & money."
"My psoriasis has cleared up 90 to 95%! I have had it for so many painful years! I quit meds for it years ago so it has to be due to TNNS"
